Bar-One/Nestle Super sprint tri in JHB.

One way to get over jet lag.. race in a super sprint race.. a 3 by 200m/6km/1.8km, resting 20 mins in between each race. The field was 18 strong. The first race took a while to get into (?) in the swim at least, but manged a 3rd place overall. In race 2, i had a much better swim, still managing a 3rd. Race 3, i think altitude and fatigue set in, as it felt a fair bit harder, so pulling through for a 4th place. In the end, I came 3rd overall, behind a German and Czech, picking up some prize money- covered the excess bagage on the way over! Thanks to the Goodwins in JHb for putting me up and running around after me..