The swim course took us over a coral reef, which had an abundance of life, however, the frantic starting pace soon put an end to any gazing and a strong focus on the feet in front. I was second pack on the bike, with Kent and Erhard from South Africa, the Moroccan U23 and a French guy. All went ok on the bike but as soon as hit the run, had big troubls with stomach and dropped off pace. Managed a 6th overall and 4th African. Earnt some Olympic ranking points but still chasing those ITU ones!! Next stop is a training stint in Harare, where the Long family are kindly putting me up. From there is first World cup in South Africa..
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