THANK YOU!

This message is now about a public THANK YOU to all the people that have helped me over the last few years in either giving me generous financial assistance towards the incredible expenses that an Olympic qualifier faces or for giving me a place to rest my head while I either race or train. I had to do the physical work, but the support that I had along the way was incredible. There were many others that left messages of support and best wishes leading up to the Games…

Thank you…/ Merci beaucoup…


My Parents & brothers, Nick and Lawrence
Anthony Hall of SGS Mining
Tim & Julia Spotswood
Alan & Marilyn Brooks
Mike & Vanessa Naworynsky
Rob & Fiona Felgate
Maryon & Graham Goodwin
Hayley & Ross Goodwin
Libby Burrell & ITU Development
Zimbabwe Triathlon & Olympic Committee
Geoff & Rosie Lambrou
Mike & Lesley Hemming
Adrie & Ted Berk
Sander & Venetia Berk
The Netherlands Olympic Committee
Adam & Linda Selby
Jaime & Liam Philp
Dee & Andrew Brown
Gregory Vincent & Ploemeur Triathlon
David & Fiona Long
Jono Long
James Ferguson
Mike Schuil
Paul Laver
Dr Grant Landers
Neil Douglas
Jeff & Judy Martin
Nikki Grundlingh
Atherton Squire & Rick Fulton
Debbie & Austin Jeans
Lexi Loizou
Rory Mackie
The Hassanali Family in Kenya
The Thompson Family in Richards Bay
The St Louis Family In Mauritius
Benita de Witt
Ben Staunton
Bernard Wyatt of ORCA
Gary Lee of TREK
Heilie de Villiers, Morne & Rich Holland of POWERBAR
Steven Meltzer of Cool Heat (SHIMANO)


I have now been in South Africa for a month and has been an Interesting transition period from the highs of the Olympics. I have been prepping the body again for the upcoming Energade series, where I will race for the Nestle team. Running has been a slow build up with coming back from the stress fracture that had leading into the Games, so by the end of the upcoming series I should hopefully be at full steam again!